Enderwick's Martial Arts School

Karate and Kick-boxing classes:

There are classes for juniors and adults so come and join us! Your first lesson is free!

Children: Age: 5 - 12 years - Cost: £5.00 pay as you go

5.00-5.45pm - Beginners

5.45 - 6.30pm - Kids intermediate (NO BEGINNERS)

Children's classes are scientifically proven techniques to increase a child's

  • Confidence
  • Motivation
  • Respect
  • Focus
  • Attitude

Adults: 12+

6.30 - 7.30pm

Adult classes help to improve on health related fitness:

  • Cardiovascular: weight loss and respiratory system
  • Muscular Strength and Endurance: toning and core strength
  • Flexibility: posture and range of movement
  • Skill Related: Speed, Quickness, Agility, Balance, Co-ordination and Power

Any level of fitness and exerience are more than welcome.

 

 

Contact EnderwicksMartialArts@gmail.com